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Banana Berry Cream Tart
Banana Berry Cream Tart makes a great diabetic dessert recipe, is very reasonable in calories, and low in carbohydrates. Your Healthy Recipe Source Eating healthy food is essential for better health. See this growing website for tons of great healthy recipes! Banana Berry Cream Tart 1/4 cup tub-style light cream cheese 2 tablespoons butter softened 2/3 cup quick cooking rolled oats 2/3 cup white whole wheat flour or whole wheat flour 2 tablespoons flaked coconut 2 tablespoons packed brown sugar 1-2/3 cups fat free milk 1/2 cup tub style light cream cheese 1 4-serving size package fat-free sugar free vanilla instant pudding mix 1 medium banana, thinly sliced 1 cup fresh raspberries and/or blueberries
1. Preheat oven to 375. For crust: Lightly coat a 9-inch tart pan with removable bottom with nonstick cooking spray; set aside. In a medium bowl, stir together the 1/4 cream cheese and the butter. Add oats, flour, coconut, and brown sugar. Using your hands, knead oat mixture and form into a ball. 2. Press oat mixture evenly onto the bottom and up the side of the prepared pan. Bake about 12 minutes or until lightly browned. Cool completely on a wire rack.
3. Meanwhile, for filling: In a blender, combine milk, the 1/2 cup cream cheese, and the dry pudding mix. Cover and blend until smooth.
4. Arrange banana slices in cooled crust. Pour filling over banana slices; spread evenly. Cover and chill about 2 hours or until filling is set. To serve, top tart with berries. Nutrition per serving 1 slice 162 calories 6 grams fat 4 grams saturated fat 16 mg cholesterol 262 mg sodium 23 grams carbohydrates 2 grams fiber 5 grams protein
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