Candied Yams
Candied Yams
Candied Yams Ingredients 1/3 cup Splenda Brown Sugar Blend 2 tbsp Syrup, corn, light 1 tbsp white all purpose flour 1 tbsp margarine 40 oz. sweet potatoes, dark orange, canned, with syrup, drained, sliced Preheat oven to 350. Mix brown Splenda, corn syrup, flour, and margarine in a pot and let boil, whisking continually. Take pot off of heat. Arrange sweet potatoes in a 10 x 6 inch baking dish spooning sauce between layers of potatoes, and with glaze as the top layer. Bake 25 to 30 minutes until heated through.
Nutrition per serving 1/2 cup: 290.2 calories 66.4 grams carbohydrates 6.7 grams fiber 20.3 grams sugars 1.8 grams fat 429.8 mg potassium 100.7 mg sodium
|