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Cookie Salad for Diabetes and Kidney Diet Plans
Ingredients 5.1 ounce package Jell-O Instant Vanilla Pudding Mix 1 cup liquid nondairy coffee creamer 12-ounce tub of Cool Whip dessert topping 20 ounce can pineapple tidbits, packed in juice, drained 2 of 10.5-ounce cans light mandarin oranges, drained 12-ounce box vanilla wafers In large bowl, combine instant vanilla pudding and creamer. Mix well. Fold Cool Whip into pudding Fold fruit into pudding mixture. Place vanilla wafers in large zip-lock bag and crush with a rolling pin or mallet. Fold 3/4 of the crushed wafers into the pudding mixture. Top pudding with remaining wafer crumbs Refrigerate overnight of for 2 to 3 hours before serving.
Nutrition per serving 1 cup: 311 calories 1 gram protein 52 grams carbohydrate 11 grams fat 1 mg cholesterol 178 mg sodium 104 mg potassium 26 mg phosphorus 1 mg calcium 0.7 grams fiber Cranberry Crunch Gelatin Salad
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