Creamy Pumpkin Pie Recipe

This creamy pumpkin pie recipe is much lower in fat.

Creamy Pumpkin Pie

1 cup skim milk

2 (1-ounce) packages instant vanilla sugar-free pudding mix

1/2 tsps pumpkin pie spice

1 can (15 ounces) pumpkin

1 (9-inch) graham cracker pie crust

1 cup fat-free whipped topping

In a medium mixing bowl, mix skim milk, pudding mix, and pumpkin pie spice together until well blended (this mixture will be thick). Add pumpkin and mix well. Spread pumpkin mixture in pie crust. Top pumpkin layer with whipped topping and refrigerate for at least 3 hours or up to two days.

Nutrition per serving 1 slice:

185 calories

32 grams carbohydrate

4 grams protein

5 grams fat

1 gram saturated fat

449 mg sodium

2 grams fiber

For a great tasting pumpkin muffin, try this recipe.