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Parsley New Potatoes Recipe for Diabetes Meal Plans
12 small whole new potatoes 1 tbsp olive oil, divided 2 cloves garlic, minced 2 tbsps finely chopped parsley 1/2 tsp salt 1/2 tsp freshly ground pepper Place potatoes in a large saucepan with enough water to cover. Bring to a boil over medium heat. Simmer, covered, until tender, about 20 minutes. Drain potatoes in a colander. Place potatoes in a large bowl. Add 2 teaspoons oil; toss to coat. In a large nonstick skillet, heat remaining oil over medium heat. Add garlic; cook, stirring, for 1 minute. Add parsley, salt, and pepper. Mix well. Add potatoes. Reduce heat to low and cook, stirring constantly, for 1 minute. Place potatoes in a serving dish. Serve immediately. Nutrition per serving-3 potatoes each: 93 calories 14 grams carbohydrates 1 gram protein 539 mg sodium 4 grams fat 0 mg cholesterol
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