Pineapple-Banana Protein Blaster

by Jen
(USA)

Makes 2 serving sizes

207 calories per serving


Ingredients

1 large ripe banana

1/2 cup low-fat (1 percent) soy milk

1 can (4 ounces) crushed pineapple in juice undrained

1/2 cup pineapple passion sorbet such as Select brand (a Safeway brand)

1 tablespoon soy protein powder (8 grams protein)


Instructions

1. Peel banana; break into chunks.

2. Combine all ingredients in blender.

3. Cover; blend until fairly smooth.