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Tex Mex Meatloaf
Ingredients for Tex Mex Meatloaf 1 pound lean ground turkey, 93% fat free 1/4 cup liquid egg substitute 2 teaspoons Old El Paso 40% Less Sodium Taco Seasoning Mix 2 tablespoons salsa, medium flavor 24 bite-size 100% white corn tortilla chips (1 ounce) 1/4 cup finely chopped green pepper, optional Nonstick cooking spray Heat oven to 375. Combine ground turkey, egg substitute, seasoning mix, and salsa. Crush tortilla chips into fine crumbs (use a ziplock plastic bag to crush with your fingers). Add crumbs and chopped green pepper to mixture and stir to combine. Spray a 9"x5" loaf pan with nonstick cooking spray. Spread meat mixture in pan using a spatula to press mixture in evenly. Cook for approximately 30 minutes until loaf springs back when gently touched and edges are slightly browned. Nutrition per serving: Serving size portion-1/4 inch thick piece. 201 calories 6 grams carbohydrates 24 grams protein 9 grams fat 2 grams saturated fat 91 mg cholesterol 271 mg sodium 1 gram fiber
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