Whole Wheat Pumpkin Bread Recipe
This whole wheat recipe is a great snack that fits in well with your diabetes meal plan.
Whole Wheat Pumpkin Bread Nonstick cooking spray 1/2 cup all-purpose flour 1/2 cup whole wheat flour 1/2 tsp salt 1 cup Splenda No Calorie Sweetner 1 tsp baking soda 1 cup pumpkin puree 1/2 cup canola oil 1 whole egg 1 egg white 1/3 cup water 1/4 tsp nutmeg 1/4 tsp cinnamon 1/4 tsp allspice Preheat oven to 350. Spray a 9x5x3 loaf pan with nonstick cooking spray. In a large mixing bowl, combine all ingredients in the order listed, stirring after each addition. Stir only enough to combine ingredients into a smooth batter. Pour into prepared pan. Bake 45-50 minutes, until a cake tester inserted into the center of the loaf comes out clean. Nutrition per serving-Makes 10 servings: 142 calories 10 grams carbohydrate 3 grams protein 10 grams fat 1 gram saturated fat 21 mg cholesterol 292 mg sodium 1 gram fiber
For a beef and veggie stir-fry recipe go here.
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